After Work-out Protein Smoothie

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After Work-out Protein Smoothie

Calories per serving: 208

Ingredients

  • 10oz cup unsweetened Chocolate almond milk // 56 calories
  • 1 tablespoon natural almond butter // 16 calories
  • 1 frozen banana (peel before freezing) 901 calories
  • 3 whole strawberries // 12 calories
  • 1 cup raw spinach // 7 calories
  • 1 scoop vanilla whey protein // 27 calories
  • 3 ice cubes

Instructions

  1. Mix in a blender for 30 seconds

Notes

Vitamin A // Vitamin C // Vitamin E // Vitamin K // Calcium // Potassium // Magnesium // Fiber // Iron // Protein

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